Can CBD Oil help you with your physical, mental, and spiritual growth?

Can CBD Oil help you with your physical, mental, and spiritual growth? 

Let’s first get into the science of how your body works, and how introducing something like Full Spectrum Hemp/CBD Oil can benefit your body, mind, and spirit. 

Our body has what is called a Endocannabinoid System. To understand what our Endocannabinoid System is, you first need to understand what homeostasis is. So a good analogy that I have heard before is, Goldilocks and the Three Bears. You never want it too cold, or too hot.

The body’s Endocannabinoid System isn’t just there to allow people to enjoy the affects of their favorite marijuanna strain. In fact, the body’s Endocannabinoid System (ECS) is a vital molecular system for helping maintain homeostasis. It kind of helps those cells stay in their “Goldilocks zone”. 

Now I have mentioned marijuanna because there is a difference in CBD Oil, Hemp Seed Oil, and Full Spectrum CBD/Hemp Oil. 

Full Spectrum CBD/Hemp Oil is where the hemp plant in dry form has .03% THC in it. This is the kind of CBD/Hemp Oil that you want to be using. And I am going to explain why. 

You are introducing a Phytocannabindoid into your Endocannabinoid System when using a Full Spectrum CBD/Hemp Oil.

What are Phytocannabindoids?

Phytocannabindoids are the Cannabinoids produced in hemp and marijuana. 

There are two main cannabinoid receptors CB1 and CB2. Though these are the main two, there are a lot more. 

Cannabinoid Receptor 1 (CB1) it is mostly expressed in the brain, fat cells, liver cells, and musculoskeletal tissues.

Cannabinoid Receptor 2 (CB2) is associated with anti-inflammatory and immunomodulatory. It is expressed in body cells controlling immune function and the central nervous system. 

The other Cannabinoid Receptors are listed in this picture. As you can see there are a lot. And it’s important to understand that because we have this Endocannabinoid System, if we are not adding a Phytocannabindoid to it. We are most likely deficienct, just like we get deficiencies in other parts of our body. 

So as you can see the mental, physical, and spiritual advantages for using CBD products are a plus. 

-It can help with calming you down, so you can go into a deeper state with meditation. It helps to relieve anxiety and stress, which will help with grounding yourself. You need to mentally and physically be in good health in order to be in good spiritual health. The three come together as one. And this is an amazing natural way to do it. 

As far as what CBD brand I would recommend, after trying several and doing extensive research. Charlottes Web is by far the best, and is one of the number one CBD/Hemp products in the US.

They grow their own hemp in the US, this is so important. Majority of companies import their hemp products from the UK or Asia. The bad thing about that is you don’t know what it’s being put into the soil, or the plant. Another thing is, that if Charlottes Web plants ever test over the .03% THC instead of diluting it like companies that import their hemp have to do. They destroy the entire crop and start over. There are zero pesticides used in their soil, or plants. No machines or tools are used. Everything is done by hand, they are out in the crops weeding everything by hand. 

Here is a post that Charlottes Web made about the top 9 reasons their CBD/Hemp products are trusted.

9 Reasons people trust Charlottes Web CBD 

We think you should be taking the highest quality hemp supplements. Which is why that’s the only thing we make. Here are nine reasons you can trust the quality of Charlotte’s Web hemp extract with CBD:

1. We rigorously test our soil before planting because -- through a process called phytoremediation-- hemp will pull up toxins through its roots where it stores or transforms any pollutants that could be in the soil. That’s why clean soil is non-negotiable and step one in ensuring a quality extract.

2. Our non-GMO hemp is grown on American family farms.

3. Our 250,000 plants are tended by hand, the way Mother Nature intended. We don’t take the easy route in our quality controls.

4. Every water source we use for our soil and plants is tested multiple times a year to ensure they're free from harmful microbes and bacteria.

5. We test our hemp every five days during harvest season so that it is processed precisely when its phytochemical profile meets our standards.

6. Bottle to bottle, our products are consistent. The only way we can ensure unquestionable consistency is by using some of the highest quality standards and meticulous processing.

7. Our products are manufactured in our own FDA regulated manufacturing facility.

8. Charlotte’s Web was awarded a 98.9% rating in a voluntary audit of our current Good Manufacturing Practices (cGMP).

9. And to go even further, we’re a proud member of the American Herbal of the American Herbal Products Association (AHPA).

Over these years, we’ve earned your trust because we do the hard work to do so.  

-Charlottes Web

Love and light 

Misty 

Follow me on FB @ https://www.facebook.com/mistyoverduynmedium/

If you would like to shop for any spiritual items, here it the link to my shop
https://etsy.me/2Q6ZOwO

You can learn more about Charlottes Web Products as well as purchasing at this FB Page https://www.facebook.com/centerofhealinghemp/

What is Spiritual Healing? Energy Work?

What is energy work? And how do you personally heal someone? 

This is something I get asked often, and honestly I have only told a handful of people how it works for me. One because it’s so hard to put into words, and two it probably sounds a little crazy lol. But hey my life is anything but normal! 

I honestly am not sure how it works for other healers, as I have never taken any kind of course to do what I do. Everything I have learned, I have learned from source. 

Someone might be thinking right now “what is source?” Well source for me has been my guides, archangels, masters like Jesus, and even the divine source. Yes to me that means God, for you that may mean the highest energy source, the creator, or whatever you believe as the higher being. 

When I heal I think of my self as a conduit, the energy flows through me. For a long time I honestly didn’t even understand what I was doing, I just did what they were telling me to do. They as in “source”. It’s only been the past two years that I have really been digging deep into my world, and getting to understand what I am doing. 

And now for the first time publically I am going to go deep and personal with how all of this works for me. I am doing this because I am currently working on trying to mentor others to connect with source to do this exact same healing. I also want people who may be experiencing some of this, but not understanding what it is to not be afraid or feel alone. To embrace it, because the world needs light workers so much right now. 

So with that being said....

When someone comes to me for energy work, my ultimate goal is to align their chakras, cleanse their aura, cut any cords that may need to be cut, and release any attachments if needed. I work on any physical, emotional, or spiritual pain that is going on. 

For me, and how I work when it comes to my clients whom I have healed. It’s not just been a one time appointment, it’s been something that they have stayed consistent with and also done “homework” on their own time such as certain meditations I give them and release writing therapy that I teach them how to do. 

The reason I have my clients do these exercises in between their appointments is because pain we carry, whether that be mental or physical is manifested. This means we have at some point created this, and my goal is to help you find and release what has caused this, and we together get rid of it. 

I have had a lot of success with my clients, and it’s a beautiful experience. It not only heals you, but it starts this awakening process spiritually. Once that process starts there is no going back! Almost all of my clients have had that ah-ha moment where they come to me and say “OMG I can’t believe I have waited this long to do something like this. It has literally been life changing, and I can’t imagine ever going back”.

So now for the deep and intimate part of how I do what I do. And bare with me because I don’t know how to put some of this into words. The first thing I do is I have my clients lay on a massage table, and I sit on a chair at the top of their head. I place my hands on their head. I then call on Archangel Raphael, who then comes above me and a waterfall of green healing light starts to flow into the top of my head. It then will flow into my body, through my hands, into the person I am healings body, then back into my body, down and out my feet. 

Imagine it as like a cycle, the healing light coming in clean, then I am pulling out stagnant, negative, dirty energy, and its going out of my feet, and into the earth to recycle. The reason I pull this back through me is so that my clients don’t have “detox” affects. If energy work is not done correctly it can make the person doing the energy work sick after, and the person getting the work sick after. 

Now some detoxing is normal, but you should never feel sick after. It’s normal to have some cleansing of the bowels sometimes. And you should always drink lots of water after every session. 

Now during this time when I am being a conduit for this energy to flow in and out of me. My higher self, my essence, my soul, whatever you believe that is. Almost goes inside of the person I am healing. I am watching my higher self un-tying knots, pulling stuff out that looks like thread, pulling out things that look like black rocks. Obviously that’s not what it is, I am just trying to describe this the best I can, which is not easy. 

I have at times even been able to see my higher self walk around the table. I also always have my clients guides, and sometimes even their loved ones that will place their energetic hands on them as well. So it’s almost like a circle of energy all around them. I am always getting help when doing energy work, I never am doing it alone. 

I hope this helps you to understand what I do, and for those of you who have debated getting this done. It is an amazing experience, and truly life changing. 

Love and light Misty 

Follow me on FB @ Misty Overduyn Psychic Medium and Spiritual Healer

If you would like to shop for any spiritual items, here it the link to my shop
https://etsy.me/2Q6ZOwO

 

Paranormal Walk Through At The Union Station in Ogden Utah

I was invited to do a walk through at one of the most haunted places in Ogden Utah with a woman that is the Director of a paranormal investigation team called The Paranormal Investigations Team of Utah. I had no knowledge of the history in this building, and she has investigated this location several times and knows about all the history. This was such a fun experience, and we hope to be doing this again very soon. I hope you all enjoy the show. 

What are Ghosts? Earth Bound Spirits? Lower Level Energies? Is there such things as Demons?

What are Ghosts? Earth Bound Spirits? Lower Level Energies? Is there such things as Demons?
  

This topic seems to be the hush hush topic of the spiritual circle. A lot of mediums don’t like to talk or write about it. It’s almost like if they avoid it, they will never come in contact with them. Heck that’s how I was. But then it came full blast into my face one day, and I had to deal with it. 

So now when I teach about this particular subject, which I do in my mentorship program. I talk about it as if it’s life life insurance. Hopefully you will never need to use it, but if you do, then you will know how to handle it. 

Lower level spirits or “lower level energies” as I call them, are spirits that are stuck here on earth. This can happen out of choice or trauma. But majority of the time they don’t even realize that they are dead, and stuck here. If I come across earth bounds like this, I do try to help them cross over. Which I can go into detail how to do this in another blog post. 

These “lower level energies” as well as the “non human entities” I have come in contact with is usually what causes hauntings, and other paranormal experiences. These things can attach themselves to people and items. 

When doing energy work, I do get a lot of “lower level energy” attachments to people. Now this doesn’t mean they are possessing someone, that is something completely different that I will talk about here in a minute. 

When I talk about a lower level energy attaching to someone. It’s like apart of that energy has attached to your energy. The kind of people/energy that they tend to be attracted to are people that are addicts, or people that live in a constant negative state. They thrive off negativity, caos, and fear. 

Now that being said, that is not always the case. Sometimes, you just get a nasty lower level, or something darker that has attached or is being a pest because it CAN! 

But YOU always have the power to change this! That is always key! Remember they thrive off fear! Don’t give that to them! Set your boundaries, and tell them to get the heck out of here! 

Now moving past lower level earth bounds. In 2018 I came across something that was completely different than a “lower level energy”. I was very ignorant to this, because it was something I had not experienced. 

The things I have seen and experienced I will refer to as “non human entities”. If you have read any of my past blog posts I have explained there is no hell. At least no hell like the Bible describes. At least this is what I have been told by the other side. But what I have encountered was for sure a “non human entity”.

I remember in one of the experiences I had, I went to my guides and asked “am I strong enough to pull whatever this thing is that I just saw off of this lady I am trying to heal?” And they told me that I was the only one that could help her. I had been doing energy work on this lady for a couple weeks, and this thing had hid from me. And it accidentally slipped through on what I believe was her second or third energy work appointment with me. It was shocking to say the least. 

After that experience was over, I did have one more personal experience that I was able to overcome by setting boundaries. 

I think the reason that I experienced these things this past year, was because I was spiritually ready to do so. I needed to help a few people, and I needed to learn some things for myself. And this is why it was finally presented to me. 

The reason I am writing about this, is because I find that this is one of the main reasons that people struggle with fully accepting, and exploring the gifts they have. 

I want to assure you that you have nothing to fear, you just need to have proper protection for yourself, and strict boundaries. 

Are you living in constant fear or worry about negative spirits? If so STOP NOW! Having that fear and worry is exactly what is going to attract these kinds of things. So focus on embracing the light, the positivity, and don’t let your fear take over. And that’s with anything in life, never let your fear have control over you! You take control over it! 

I know for a fact this is why that thing hid from me for so many sessions when I was doing work on this client I had. And I have had them hide from me before while doing house cleansings. 

I work with the light, and it knew I could or I would try to get rid of it. It didn’t want me to see it. Me seeing it that day, was a complete accident on its end. And it tried to trick me and my client for a while as we tried to get rid of it. I won’t go into deep detail, but there was scratching that was done during me trying to pull it out. 

“Non human entities” can appear in a variety of ways. They can look like reptiles, gremlins, or goblins, dragons, or a heavy shadow presence of energy around. Yes I know that sounds INSANE! Trust me, I know lol. But what I saw that day, inside that lady, I had never in a million years would have imagined seeing something like that. 

They can even transform shape, and put their energy into other beings. They can even walk among us in the form of a human being. 

Now with everything I have just told you, please do not be scared, and don’t let this hold you back from moving forward with your gifts. Remember knowledge is power! It’s life insurance, hopefully you will never come into contact with these things. But just in case, let’s make sure you are protected and prepared ahead of time, instead of trying to figure out what to do when it happens.

First steps I would suggest you take.

1. Grounding yourself. If this is not something you are good at doing, do it daily, and get good at it. It’s really easy, you can do a a simple grounding method I can lay out for you. Or you can get onto YouTube and find a free guided grounding meditation.

Here is the grounding visualization, it’s best to close your eyes, do your breathing, and relax when doing this.

Visual yourself as a tree, and imagine that your legs are the roots of the tree. imagine them digging deep into the earth. I want you to dig so deep until you see a bright pink ball of light. The pink light is made of pure love, I want you to wrap your roots all the way around this light. Then imagine the the light starts to flow up into your roots, into your legs, your torso, your arms, and your head. Then imagine a beautiful waterfall above your head, made up of pure white light and love. Imagine that a flap opens up at the top of your head, and the light starts to flow into your body. 

This is grounding yourself. You should feel calm, and usually your feet will feel a little heavy. This helps when you’re having anxiety, stress, can’t sleep, or just need a little break. 

2. Put a bubble protection around yourself, your family, and your home. Heck I even do it around our vehicles. This again takes practice, so I would suggest doing it daily until you get the hang of it. When doing this ask for your guides to assist you. If you have not connected with your guides yet, that’s ok, they are still there. 

Here is the bubble protection visualization, again it’s best to close your eyes, do your breathing, and relax when doing this. Sometimes if you are feeling someone’s negative energy at work, take a walk to the bathroom, sit on the toilet and do a bubble protection around you. This helps a ton with people who are empaths.

Visualize a bubble that is made up of pure light and love. Imagine it going around your entire body. Say to yourself (either out loud, or in your head) no negative energy is to enter this bubble, only positive and loving energy. When doing this to your home, you will do the same thing, except you will ask your guides to go to all points of the circle to help protect it. I have guides that make a cross on mine. One above, one below, and one on each side. You would be surprised how much support and love you have from the other side. I put this bubble around my kids, my husband, and our vehicles. 

3. Home cleansing! Sage, Palo Santo, etc. This is a must! Especially if you have never done this! I want you to think about everything as energy for a minute. Energy sticks to everything. So every single person that has come into your house, some of their energy has stuck to your walls, furniture, you name it. 

And it’s the same for ghosts aka earth bounds aka lower level energies, and non human entities, and yes whatever else is out there. So it’s good to cleanse your home often. I do mine more than the normal person, because I do my appts in my home. But I would say once a month, or when you are feeling the need to do so. 

What I mean by that is, if you are feeling depressed, exhausted, tension going on in the home. Do a good home cleanse and get that negative and stagnant energy out of your home. I have another blog post that goes into detail on how many ways you can cleanse your home. Also you may purchase many difference sage kits, and cleaning kits from my store.. Which I will list at the bottom of this post. 

4. Crystals and Stones. The power of bringing Mother Nature into your home is amazing. You can put these things into your area, you can wear jewelry. Not only is there things for good protection, but also many things for good mental and physical health. I also have abother blog post that does go into detail about crystals and stones and what it can do for your chakras. You can also purchase many of these things from my store. 

5. And this is the most important! Stand in your power, have boundaries, and don’t let fear control you! This is key! Remember these things fear things just as much as we do. Billions of people in the world believe in the cross, Jesus, holy water, sage, crystals, etc. It’s manifested, therefore they fear there things. Use them against them if you ever need to. Even if you don’t yourself believe in these things, it simply does not matter. 

Like I said before, the devil and hell in which the Bible describes doesn’t exist. But that doesn’t mean these things cannot manifest into the devil. Because billions of people having this power of belief and manifestation. It’s a very strong thing. So use it’s weakness right back at it! 

But also remember this isn’t a game, it is very real. I was very ignorant and only worked with the light so I only saw the light. And one day it simply was presented to me because I needed to help someone. And then later it came to me and tried to scare me because of what I was doing. It didn’t work. 

I run a awesome mentor program that teaches you to hone in on your own abilities, open your third eye, and find the key to your door as I say it. We all have the ability to have these gifts. No one is more special. We all have this door just waiting to be opened. Just because we only use a small portion of our brain, doesn’t mean we do not have the ability to access more of it. My job is to help you find that key to open your door in a safe way. I will also post my FB Page at the bottom of this post so if you would like to look into. 

You are loved by many on the other side, as well as your higher self. We need more of you to come into your gifts as light workers. The world needs it more than ever. 

Love and light

Misty 

Follow me on FB @ Misty Overduyn Psychic Medium and Spiritual Healer

If you would like to shop for any spiritual items, here it the link to my shop
https://etsy.me/2Q6ZOwO

When our pets pass, they stay by your side

 Animal souls are just like our souls. They have a purpose, they strive to learn with every life. And yes they go to heaven just like we do. But there is a difference between when a person passes and when a pet passes. People who pass go to the other side where they teach, learn, and they even come back visit from time to time.

When your pet passes they stay with you. Almost from the moment they pass until the moment you pass. The loyalty of a pet doesn't end with death, they stay loyal even after. They continue to takes rides with you in the car, sleep with you in your bed, and follow you around the house. 

Signs that your pet is around

-You may think you are hearing them breathe, bark, or meow.

-At night you may feel a pressure on your bed, a pressence of them cuddling up to you. 

-Having that feeling that you are being followed, maybe even a glimpse of something following behind you at your feet. 

-And of course they will visit you in your dreams. 

And no this doesn't only happen with cats and dogs. In fact when I have done readings I have seen birds and even horses. Yes your heard me right, all of the sudden during a reading I had a big horse standing in front me of. Pets that you love are still with you.

Animals are so truly pure and special, and the love they have for their family is so deep. Never question whether your pet has stayed with you, of course they have. Their idea of heaven is being with you. So that's what they do, they stay with you until your time comes. They will be there to greet you when you pass from this life. 

Love and light 🐾

Misty 

This post is dedicated to my mother, Lestat will forever be by your side.

Follow me on FB @ Misty Overduyn Psychic Medium and Spiritual Healer

If you would like to shop for any spiritual items, here it the link to my shop
https://etsy.me/2Q6ZOwO

 

TV Interview

Here is a interview I did in studio, it was a blast! 

Soul Contracts

 

Soul Agreements are pre-incarnation sacred contracts that you make with your soul and with other souls connected to you. Your ultimate goal is to be at the highest energy vibration level possible. 

Everything and everyone is connected through a pre designed contract that you make before each life. Every relationship you have, every circumstance, and every trial is connected to your soul contract in some way.

In our spirit form on the other side we make decisions about the life we are entering into. We have a group of souls/people that we are with life after life. These people are your family and close friends, they are also called your soul group. 

So when you meet someone and just have that instant connection, that feeling that you were meant to meet. It's because they are apart of your soul group and are now entering into the soul contract the two of you have made together. 

Relationships and family ties are made based on the lessons we want to learn while we are in this life. So even though you may have a rough relationship with your mother or father, this is something you both have put into your contracts. There is a reason for this relationship, they are lessons that are being learned. 

Soul contracts are not strict script of your life. Its more like a game plan that is set up to help you learn and grow spiritually. Each lifetime that we have ultimately aligns us with our goal of being divine. 

Following the path of your soul contract can be very painful. And for some it can even be a dark path, but staying on this path and overcoming it is what will help you to shed this negativity. 

For some it can be rough family relationships, loss of a child, addiction, abuse, even constant heartache. Unfortunately sometimes these tragic moments can throw them off from their life course. But remember this is your contract, your check list per say. Don't give in and don't give up. Keep fighting and with the pain you endure use it to teach others. 

Depression is something most of us have and will continue to experience in our life. Try to pull yourself out of this with change. Depression usually means that you are stuck and are not moving forward with your contract. Mix things up, try new things, don't lock yourself in your house and stop living. This is only denying your soul of its wishes, its hopes, and its ultimate goal of growth. 

Our soul is crying out for attention, don't ignore it. Don't deny yourself joy, love, and happiness. Once you acknowledge that your soul is asking for help, start making that change and you will notice that your depression will start to decrease. 

A negative mind will live a negative life, a positive mind will live a positive life. It's not realistic to always be positive, but you can catch yourself when you start to get those negative thoughts. It may be small at first, but don't give in. Remember this is your soul that is missing out, and it's you that needs these experiences to grow.

Ups and downs are normal in life, is all apart of our contracts. Forgive and love yourself, don't think you're not good enough. We are human and we will make mistakes, sometimes the worst of the worst mistakes and that's ok. Don't hold onto pain and anger, work through this with therapy, meditation, energy work, etc. Anything that will help you to move forward with life. 

Don't look back and what happened, you can't change it. Don't  hold onto the bad,  it will only hold you back. Remember forgive and love yourself and others around you. You're learning the meaning of unconditional love in this life. Unconditional love for yourself! 

Sometimes you will have to walk away from friends or even family because of constant negativity. That doesn't mean that you can't love and forgive them. It just means you need to love them from a distance because you love yourself more. 

Walk your truth and shine your light. Let it shine bright for others to follow. Let your tragedies and lessons help someone else. You never know, maybe your tragedy was designed so you could help another. Remember you do have control over your life! 

Love and light 

Misty 

Follow me on FB @ Misty Overduyn Psychic Medium and Spiritual Healer

If you would like to shop for any spiritual items, here it the link to my shop

https://etsy.me/2Q6ZOwO

 

Life review/What happens after your die

What is a life review? 

When someone passes, and makes the grand transition back home. There is a period where their spirit then needs to take it all in, and reajust from the life they have just experienced here on earth. 

We take some much needed time to settle back into being back home on the other side. We awaken to discover that we're alive, and that there is no death! We start to remember what it's like to be home and that the freedom is beyond anything we've ever known during our earth life. 

Life here on earth is like a dream, where life on the other side is our home. When we return home, we reflect back on the time we have spent here on earth. 

This period of reflection generally takes 6 months to 1 year (in our time). The reason I say "our time", is because there is no concept of time on the other side, it simply just doesn't exist. 

During the life review, you are surrounded by your spirit guides, angels, other passed relatives, and even Jesus. The life review lets us see, and feel every detail of our entire life and lessons we experienced while we were here on earth. Starting from the moment we were born, until the moment our life ended. It's kind of like being at a movie theater and watching it on a huge movie screen. 

Since our lives don't just revolve around our perspectives. We will be reviewing our lives in two ways. The perspectives we had about our life, and the perspectives that others had about our life.

I have explained in previous blog posts that we have soul contacts. Contacts that we make before every life that we do. And of course we don't always stay on task, and we don't always learn all of the lessons we set out to learn.

There is no kind of judgment on the other side for that. Only love, support, and kindness. And don't worry, you'll have plenty more lifetimes to come back and learn what you have missed.

When we pass on to the other side, we leave everything behind that isn't about love that light. There is no anger, no guilt, no hate, and no regret. 

God does not judge us after we die. The purpose for the life review is strictly for education, enlightenment, and spiritual growth. God is only about pure love and our lives will be compared to this standard in the light of God. 

Remember this isn't your first life, and it won't be your last. God is in your corner, routing you on every time. He wants you to succeed, he wants you to be happy. 

And if you screw up, and you don't do as well in one life as you did in another. Well oops try again, you have plenty of time to make up for it. Time doesn't exist, forever is a long time to make up for it. So don't be so hard on yourself when you make a mistake, because I promise you God isn't. 

He has your back, and is in your counter, routing you on the entire way! 

Love and light

Misty

Follow me on FB @ Misty Overduyn Psychic Medium and Spiritual Healer

If you would like to shop for any spiritual items, here it the link to my shop
https://etsy.me/2Q6ZOwO

My TV interview at the Union Station

https://youtu.be/WqTPJpluZsw

How to stop absorbing other people's negative energy

Have you ever been told you are an empath? An empath is someone who can emotionally tune into other people's, places, or animals energy/emotional experiences. 

For example, if you are having a wonderful day and then you go around a friend, spouse, or family member and they are having stress or anxiety and your mood changes. You are most likely an empath. It can be a very overwhelming experience, and can often make people think they are crazy or bipolar. When in all reality, you just need to learn how to protect your energy, and prevent yourself from absorbing others. 

You can't please everyone 

We as humans want to be loved and accepted. But it's important to realize that there will always be people that wont like you, and no matter how hard you try this won't change. Remember it isn't any of your business what other people think of you. The only opinion that you should care about is yours, and the people in your inner circle/core group. Don't ever let anyone into your inner circle unless they build you up, and have a positive impact on your life. 

Be careful who you invite into your life

Make sure that you are particular about the people you let into your life, especially into your core group. This is one thing I have struggled with for years. Letting people into my life that I shouldn't have. Try to think of it this way, if a line of people came to your front door and half of them had muddy feet and the rest didn't. Would you just let them all walk in? Or would you ask them the to wipe their feet on the rug before entering? It's the same concept when letting people into your life. If you are not cautious they will track mud all over your soul. Make sure you are not just letting anyone into your circle. If you are constantly getting hurt, or burned by people in your life it's probably because you just let them in without wiping their feet. 

Don't let someone suck out your energy 

Have you ever been around someone that is literally exhausting? Imagine that we all have our own power cord and outlet. Everytime we interact with someone we plug into eachothers outlet and do an energy exchange. A person that drains others is taking energy instead of exchanging it. They don't even realize what they are doing. So if you have someone in your life that seems to drain you, that is most likely what is going on. 

There is a saying that my mom has and I love it. "Make sure you have an equal relationship with people, that means don't let someone just make withdrawals from your acct. Make sure they are putting in deposits." It's just like having a bank account, you have to put in deposits or you will run out of money. Make sure you are getting back what you give out. 

Take responsibility for your own actions and reactions. 

People will do things throughout your life that will hurt and disappoint you. But how you react is on you alone. It's hard to pull yourself away from a situation when emotions are high. But remember that everyone is fighting their own battle, and you never know what is happening in someone else's life. This always helps me when something happens and I get upset. Try to step away and send them love and light. The peace you will feel will be overwhelming. 

No one is perfect, but every day try to be the best you. Be forgiving of others cruelties, you never know what trials they are currently facing. 

God Bless

Misty 

Follow me on FB @ Misty Overduyn Psychic Medium and Spiritual Healer